What's the Difference Between Expressive Writing and Journaling?
by: Rochelle SchlaudPublished on: 13/05/2025What's the Difference Between Expressive Writing and Journaling?
WellnessWednesday
Journaling for Wellness: Simple ways to start and stick with it
by: Rochelle SchlaudPublished on: 06/05/2025Journaling for Wellness: Simple ways to start and stick with it.
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Expressive Writing vs. Journaling: What’s right for you?
by: Suzan MoodyPublished on: 30/04/2025Discusses two different styles of writing for mental and emotional health.
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The Power of Journaling
by: Suzan MoodyPublished on: 15/04/2025"The Power of Journaling" discusses the benefits of journaling for self-awareness, emotional healing, stress relief, goal setting, and creativity. It advises starting small, being honest, making it a habit, using prompts, and reviewing past entries. The document concludes that journaling is a powerful tool for personal development.
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